Mental Health
Recommended Self-Management Resources
Handouts on recommended Community Organizations, Online Information, Online Self-Management Programs, Books & Apps for common mental health concerns:
CHILDHOOD BEHAVIOURAL DIFFICULTIES
FAMILY & INDIVIDUAL COUNSELLING
Appendix:
Important Note: The purpose of this document is for information and self-management only, not to be a substitue for professional help. The information is not all encompassing, and is intended for people experiencing mild symptoms. Some material should be guided by a trained mental health professional. To be used at the discretion of the Provider.
Summerville Family Health Team, 2015. (created by SFHT Social Workers & CDM Committee)